A lot of women worry about ‘The Menopause’ when really, shouldn ́t we be embracing and celebrating it, along with all the POSITIVE changes it brings?? No more painful heavy periods, no more PMS or monthly migraines. Contraception is no longer a concern and you can enjoy doing what you want when you want. Imagine …
The smell of Lavender used to reminded me of my grandmother for many years. She used to love Yardley toiletries which we bought her for Christmas as kids. The name Lavendula comes from lavare in Latin which means ´to wash´ hence the common use for it in many different toiletries. I associated the aroma of …
The many uses of LAVENDER essential oil – LAVANDULA ANGUSTIFOLIA Read More »
I had a new client this week who although did not believe she had had an aromatherapy massage before, she had several essential oils at home which she liked to diffuse. These included peppermint and lavender. During her consultation, she mentioned that her 4 year old little boy was suffering from high fever and was …
What to look for when purchasing essential oils? Are yours pure or synthetic? Read More »
MOODY MONDAY We underestimate the importance of a good nights sleep, if you don’t have enough sleep or even too much, your mood can change and it can also be difficult to function. Although you may not need 8 hours to regenerate, as we get older we can actually make do with just 5 or …
Now That Nature Is Healing, Its Time For Us To Heal Too 💚💚💚 Right now the main focus for us all is to keep safe and healthy and one way to do this is to eliminate as many toxins from our lives as possible… Stress, Sleeping, Cleaning, Pain management, Anxiety, Hormonal Issues, Migraines, Non toxic …
MOODY MONDAY 😎 FEAR – an unpleasant emotion caused by the threat of danger, pain, or harm PANIC – sudden uncontrollable fear or anxiety, often causing wildly unthinking behaviour. At the moment FEAR is everywhere and although it can be a good thing in a flight or fight situation, that’s not what we are facing …
MOODY MONDAYS 😎 Did you know that more than half the population suffer from unexplained exhaustion? One of the definitions of EXHAUSTION is the action of using something up or the state of being used up 😳 So are we using up our resources more than we should? Are we pushing ourselves to the limit? …
Get in a joyful state of mind with essential oils 💚 Joy 😍 A feeling of great pleasure and happiness. Its pure delight, bliss, euphoria, ecstasy.. What gives you Joy? Is it when you see the sunrise in the morning? Getting together with your loved ones? The unconditional love from you dog or cat? Having …
Essential Oils to help put more joy into your life Read More »
Essential oils to help Focus 🌱 Last week we spoke about stress. Being able to focus is an art which can help with our stress levels. If we are able to focus and complete a job well, we tend to feel better about the whole day and sometimes the week! To Focus is to …
Stress, Stressed out, stressing me out… Its one of the first words out of everyone’s mouth – STRESS – rush, rush, rush, now, now, now – So much to do and so little time and always looking at the watch. Bufffff! An illness of modern times – Traffic jams, work pressures, feeling out of control, …
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