With crazy lives that we lead we are having to multi task all day everyday and remember a million and one things to do, for home, for work, for the kids, our husbands/wives… Today, we are going to look at Memory Enhancement and lack of Memory. When a molecule from an aroma hits the olfaction […]
Moody Mondays – Memory Read More »
MOTIVATION – a word derived from ´motive´ which means needs, desires, wants or drives within you. It is the process of stimulating people to actions to accomplish goals. What motivates you or what is your motivation? ´It doesn’t matter how slowly you go as long as you don’t stop´ Confucius. Here are some excellent essential
Moody Monday – Motivation Read More »
Did you know…..??? That the inhalation of essential oils can have some profound physiological and psychological effects on our mood and well being? If you’d like to learn how, take a look at https://laplantasabia.com/aromatherapy-and-the-olfactory-system/ Hope you got your diffuser for Christmas! 😉 If not, don’t worry you can use a few drops of your chosen
Moody Monday – Blue Monday Read More »
AROMATHERAPY AND THE IMPORTANCE OF THE RELATIONSHIP WITH THE OLFACTORY SYSTEM The sense of smell is the most basic and primitive of all our senses, and is of vital importance to humans since it has helped with the survival of our species. For our prehistoric ancestors, smell was equally important in the battle for survival,
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What is your Christmas Smell?? Cual es tu olor de Navidad? It depends where you are from Christmas smells different. Aroma can evoke memories and feeling of wellbeing – I love the smell of Christmas and for me Cinnamon and Orange is the winning blend 🙂 Cinnamon – not only will it help fight against
The Scents of Christmas Read More »
On my various travels around India, I found out that Hindus revere and worship cows. Hinduism is a religion that raises the status of Mother to the level of Goddess. Therefore, the cow is considered a sacred animal, as it provides us life sustaining milk. The cow is seen as a maternal figure, a care
SPICE UP YOUR LIFE! Spices are amazing for our health and wellbeing, if you don’t include them in your cooking its about time you started! Aside the health benefits, spices give a burst of flavour to your food and your hot beverage too! My most favourite, the Masala Chai; Spiced Tea. Masala Chai has
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Its a stressful time of year for a lot of us and stress can lower our Immune System, which means we are more likely to catch that dreaded cold or flu. Don’t Panic!! You can help combat and avoid getting ill this year. Here is a powerful Immune Boosting Blend for you:- 8 drops Ravinsara
‘Tis the Season to be Jolly, ‘Tis the Season to get a cold! Read More »
Produced in Andalucia, we have the finest quality “full Spectrum” organic CBD oil in Europe – the whole plant is used, not just the stalk. It complies fully with the EU laws providing optimum results as all the many components in the oil work synergistically within the body increasing absorption and its effectiveness significantly!
I have twice travelled around India. Both times for extended periods and for different reasons, to different areas and with a different mind set. Each time, I have been overwhelmed by what this country has to offer.
My Indian Adventure Read More »
