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A lot of women worry about ‘The Menopause’ when really, shouldn ́t we be embracing and...

Don´t you just love the zesty, fresh, energizing smell of lemons?!? Maybe because that’s exactly how...

The smell of Lavender used to reminded me of my grandmother for many years. She used...

I had a new client this week who although did not believe she had had an...

MOODY MONDAY We underestimate the importance of a good nights sleep, if you don’t have enough...

Unknown Anger Who has found themselves feeling more ANGRY than usual recently? Im not surprised! This...

Now That Nature Is Healing, Its Time For Us To Heal Too 💚💚💚 Right now the...

THE IMMUNE SYSTEM is specifically important in order to fight any kind of abnormalities in our...

MOODY MONDAY 😎 FEAR – an unpleasant emotion caused by the threat of danger, pain, or...

MOODY MONDAYS 😎 Did you know that more than half the population suffer from unexplained exhaustion?...

Get in a joyful state of mind with essential oils 💚 Joy 😍 A feeling of...

Essential oils to help Focus 🌱   Last week we spoke about stress. Being able to...

Stress, Stressed out, stressing me out… Its one of the first words out of everyone’s mouth...

With crazy lives that we lead we are having to multi task all day everyday and...

MOTIVATION – a word derived from ´motive´ which means needs, desires, wants or drives within you....

Did you know…..??? That the inhalation of essential oils can have some profound physiological and psychological...

AROMATHERAPY AND THE IMPORTANCE OF THE RELATIONSHIP WITH THE OLFACTORY SYSTEM The sense of smell is...

What is your Christmas Smell??        Cual es tu olor de Navidad? It depends where you are...

On my various travels around India, I found out that Hindus revere and worship cows. Hinduism...

  SPICE UP YOUR LIFE! Spices are amazing for our health and wellbeing, if you don’t...