Get in a joyful state of mind with essential oils 💚 Joy 😍 A feeling of great pleasure and happiness. Its pure delight, bliss, euphoria, ecstasy.. What gives you Joy? Is it when you see the sunrise in the morning? Getting together with your loved ones? The unconditional love from you dog or cat? Having …
Essential Oils to help put more joy into your life Read More »
Essential oils to help Focus 🌱 Last week we spoke about stress. Being able to focus is an art which can help with our stress levels. If we are able to focus and complete a job well, we tend to feel better about the whole day and sometimes the week! To Focus is to …
Stress, Stressed out, stressing me out… Its one of the first words out of everyone’s mouth – STRESS – rush, rush, rush, now, now, now – So much to do and so little time and always looking at the watch. Bufffff! An illness of modern times – Traffic jams, work pressures, feeling out of control, …
With crazy lives that we lead we are having to multi task all day everyday and remember a million and one things to do, for home, for work, for the kids, our husbands/wives… Today, we are going to look at Memory Enhancement and lack of Memory. When a molecule from an aroma hits the olfaction …
MOTIVATION – a word derived from ´motive´ which means needs, desires, wants or drives within you. It is the process of stimulating people to actions to accomplish goals. What motivates you or what is your motivation? ´It doesn’t matter how slowly you go as long as you don’t stop´ Confucius. Here are some excellent essential …
Did you know…..??? That the inhalation of essential oils can have some profound physiological and psychological effects on our mood and well being? If you’d like to learn how, take a look at https://laplantasabia.com/aromatherapy-and-the-olfactory-system/ Hope you got your diffuser for Christmas! 😉 If not, don’t worry you can use a few drops of your chosen …
AROMATHERAPY AND THE IMPORTANCE OF THE RELATIONSHIP WITH THE OLFACTORY SYSTEM The sense of smell is the most basic and primitive of all our senses, and is of vital importance to humans since it has helped with the survival of our species. For our prehistoric ancestors, smell was equally important in the battle for survival, …
What is your Christmas Smell?? Cual es tu olor de Navidad? It depends where you are from Christmas smells different. Aroma can evoke memories and feeling of wellbeing – I love the smell of Christmas and for me Cinnamon and Orange is the winning blend 🙂 Cinnamon – not only will it help fight against …
On my various travels around India, I found out that Hindus revere and worship cows. Hinduism is a religion that raises the status of Mother to the level of Goddess. Therefore, the cow is considered a sacred animal, as it provides us life sustaining milk. The cow is seen as a maternal figure, a care …
SPICE UP YOUR LIFE! Spices are amazing for our health and wellbeing, if you don’t include them in your cooking its about time you started! Aside the health benefits, spices give a burst of flavour to your food and your hot beverage too! My most favourite, the Masala Chai; Spiced Tea. Masala Chai has …
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